The hips are central to nearly all our movements, from walking and standing to bending and lifting. When pain develops in this area, it can have serious consequences for our mobility. At Toews Chiropractic in Stillwater, Oklahoma, Dr. Mark A. Toews, DC, helps patients identify the source of their hip pain and provides safe, effective care to restore functional movement and reduce discomfort.
Common Causes of Hip Pain
Hip pain can come from several different sources, and chiropractors are well equipped to address many of them. Some of the most common causes include:
- Joint misalignment – When the hip joint is out of proper alignment, movement becomes strained, leading to pain and stiffness.
- Muscle imbalance – Weak or tight muscles around the hips and pelvis can pull the joint off balance, resulting in discomfort.
- Arthritis – Degeneration of cartilage can cause inflammation and pain, often limiting flexibility.
- Referred pain – Sometimes, hip pain actually comes from the lower back or pelvis and radiates into the hip area.
- Overuse or strain – Sports, repetitive movements, or heavy lifting can all place added stress on the hips.
By determining hip pain’s cause, Dr. Toews can create a care plan that supports both short-term relief and long-term hip function.
Chiropractic Treatments for Hip Pain
At Toews Chiropractic, patients receive individualized care to improve alignment, reduce inflammation, and strengthen supporting muscles. Treatment options include:
- Chiropractic adjustments to restore balance in the spine and pelvis, improving the mechanics of the hip joint.
- Interferential muscle stimulation (muscle stim) to ease muscle tension, reduce spasms, and promote better circulation.
- Therapeutic exercise to build strength and flexibility in the hip and surrounding muscles, helping to prevent future pain.
These services work together to relieve discomfort while supporting long-term joint health and mobility.
Caring for Hip Health at Home
Patients can also do things outside of our Stillwater clinic to protect their hips. Maintaining good posture, stretching regularly, staying active, and using proper form when lifting can all reduce unnecessary strain. Combining healthy daily habits with professional chiropractic care can go a long way in preventing recurring hip pain.
Find Relief from Hip Pain in Stillwater
If hip pain is limiting your activity, Toews Chiropractic is here to help. Dr. Mark A. Toews provides personalized, non-invasive care to enable natural healing. Contact the Stillwater, Oklahoma, office at 405-372-3733 to schedule an appointment and start actively caring for your hips.